Mile High Health Club

Mile High Health Club is a mobile app built to give flight crews focused health education and a community space to connect. It bundles a flight crew health course with weekly live and recorded education sessions plus Q&A calls led by founder Lashae, and monthly talks that include an aviation health professional. Users download it for practical aviation-focused wellness guidance, flexible on-demand lessons, and peer accountability across cockpit and cabin teams. The app supports pilots, flight attendants, EMS and austere-environment crews, and air traffic control personnel who need targeted strategies for health, performance and resilience on irregular schedules.

Key Features

⭐ Flight Crew Health Course with content tailored to the demands of aviation work.

⭐ Weekly live and recorded education sessions and Q&A calls led by founder Lashae.

⭐ Monthly sessions featuring an aviation health professional to deepen subject-matter insight.

⭐ Community chat spaces for pilots, flight attendants, EMS crews, austere-environment crews, and ATC to ask questions and support accountability.

Advantages

✅ Focused curriculum designed specifically for aviation professionals and operational environments.

✅ On-demand access to recorded lessons plus regular live interaction for up-to-date guidance.

✅ Peer community fosters accountability, shared tips, and practical problem-solving among crew roles.

✅ Mile High Health Club centralizes education and community tools in a single mobile interface for convenience during irregular schedules.

Disadvantages

❎ Content is tailored to aviation professionals and may be less relevant for general health audiences.

❎ Scheduled live sessions may not align with every time zone or individual shift pattern.

Development Team

The program and live education are led by Mile High Health Club founder Lashae, who hosts weekly sessions and Q&A. Monthly contributions from an aviation health professional add clinical perspective to the practical, community-driven curriculum.