Meditation: Lojong
Version:3.0.0
Published:2024-06-17
Introduction
Experience the transformative power of meditation with the Meditation: Lojong app. This professional meditation app is here to help you combat stress and sadness. By practicing meditation, you'll not only calm your body and mind, but also improve your focus and productivity the next day. The app offers simplified instructions that are easy to follow, making it effortless to absorb new knowledge. With daily practice, you'll enhance your meditation skills and learn to replace negative thoughts with silence. Additionally, this app provides expert research-based courses, sleep-inducing meditation exercises, and the ability to control your emotions. What are you waiting for? Start your meditation journey today and live a happier, more fulfilling life.
Features of Meditation: Lojong:
⭐️ Guided Meditation Lessons: The app provides a wide range of meditation lessons suitable for users with different levels of experience. The instructions are simplified and easy to understand, ensuring a seamless meditation experience.
⭐️ Expert Research-Based Courses: Meditation: Lojong offers expert research-based courses that dive into the fundamentals of meditation. These courses provide a solid foundation for users and pave the way for a more successful meditation journey.
⭐️ Sleep-Inducing Meditation: The app includes sleep-inducing meditation techniques that can help treat insomnia. By practicing these techniques, users can relax their minds and fall asleep more easily, leading to a better night's rest.
⭐️ Emotional Meditation: The app helps users manage emotional stress by guiding them through emotional meditation. By practicing emotional meditation, users can learn to bring their thoughts back to a calm and emotionless state, leading to a happier and more fulfilling life.
⭐️ Customizable Experience: The app allows users to customize their meditation experience. Users can download meditations for offline use, create playlists of their favorite meditative music, and access mind training programs to improve their mental well-being.
⭐️ Improved Focus and Confidence: Regular meditation practice with the app can improve focus and task completion abilities. As a result, users will gain more confidence in their daily lives.
Conclusion:
Choose from a variety of guided meditation lessons suitable for all levels of experience and benefit from expert research-based courses. Improve your sleep with sleep-inducing techniques and learn to control your emotions through emotional meditation. Customize your meditation experience with downloadable content and mind training programs. Start your journey towards improved focus, confidence, and overall well-being today. Click to download the Meditation: Lojong and bring positive transformation to your life.
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Comment
Sarah LaRocque
I've been really loving it. However, the ambient sound hasn't stayed on longer than 5 minutes since the update in Dec. Unfortunately, I'm sound sensitive and work around that, but I can't seem to get a deep enough meditation in without it. And you have to download another app just to ask for help. I wish I could've reported an issue in the help session itself. I hope they can fix this quickly because it really is a wonder app, and I love the way its set up. I've learned a lot about meditation.
Jun 21, 2024 07:29:33
Tatiana Marinho
Best meditation app ever! Full of different practices that you can fit in your daily activities, it showed me a different meaning of meditation. It also gives the chance to use the premium version just by watching adds for people who cannot afford it. I loved it in all ways. Thank you
Jun 21, 2024 00:26:40
JJ Knight
I love the Lojong app. It is so comprehensive, and they have even added more. The one wish I have is that the sleep section (Delta Waves) could be an hour or more instead of only 30 minutes. It often takes me longer to fall asleep.
Jun 20, 2024 23:14:00
Su Ryeoun Sim
very helpful app to do very first time meditation
Jun 20, 2024 12:50:18
Emma Fairbanks
UPDATED 2/14/24: I have been using the paid version for a couple of years, and I still love it. It's truly an educational resource for anyone interested in some of the principles of Eastern meditation. Great for beginners and people who are short on time but want to meditate consistently. This is the best self-help anyone could ask for! 1/18/22: I didn't expect to find a free app with so many resources!!! There are lots of way to personalize your practice. I highly recommend Lojong.
Jun 20, 2024 10:13:35
gowtham
The pricing is very affordable compared to insight timer but there is no dark mode in the app. That's a deal breaker for me. Uninstalled.
Jun 20, 2024 09:43:53