Lose Belly Fat - Abs Workout

A Google user

I've never stuck to an exercise regimen as consistently as I have to this one. The challenges are perfect for each level, and the results are astounding. My lower abs are my problem area, and these exercises have made a noticeable difference. I'm currently on intermediate level. I look forward to doing the advanced level exercises when I'm ready for them.

Jun 02, 2024 06:32:04

A Google user

Love the app. I can do a 1-minute plank now! It's a little weird that it keeps telling me to follow the voice prompts to pace my exercises correctly, yet there doesn't seem to be anything that actually does that. As far as I can tell, I have all the options turned on, and I can hear all the tips during the exercises. But nothing that keeps me from going too fast as the tip suggests. One thing you need to change. During the side leg lift exercise, the voice says, "This exercise will help burn your love handles." That's misleading and not how exercise works. It'll tone your obliques, but you can't target fat in specific areas.

May 28, 2024 04:14:45

Lisa Mote

Awesome app. Simply the best out there. However to the development team, it'll be nice if you add a profile area. I just switched phones and I lost all my work out history, how sad. I was sure that there was a profile area, only to discover that there wasn't , please add one so it backs up data that can be restored upon change of devices. Thank you.

May 27, 2024 10:25:15

A Google user

This is the second app from Leap Fitness group that I am using and I can say that I have really benefitted from them. There are some features that I miss in this one though like "announcing the next exercise". This feature is currently missing in some of the routines. also I don't get any background music unlike in the "Female fitness app". Overall, I really like the app and I say keep up the good work.

May 12, 2024 21:39:02

Halley Hammonds

Very good app! I love how it includes rest days, and how you can sync with Google Fit. I feel like I personally can stay more committed with this app because of the schedule it provides, whereas others you just kind of have to figure it out yourself, and as a beginnerlike myself that can get confusing. I also really enjoy how the exercises aren't the exact same every day so you dont have to worry about getting bored or losing interest! Also no equipment needed! Yay!

May 08, 2024 21:50:41

A Google user

This is great. Just started using it seriously again. I used to think it was easy. But now with the video demos I'm doing the exercises the correct way and in just 3 days i can feel the effect. If you do the exercises the correct way then the break times in between are perfectly timed.just enough to let you recover and reposition yourself before the next exercise. I'm feeling great. Going to update when I finish all 30 days

May 08, 2024 13:52:49