Thenics

Thenics is a revolutionary fitness app that focuses on helping you achieve impressive Calisthenics skills and functional muscles. If you've ever wanted to master movements like the Muscle Up, Planche, and Front Lever, then this app is for you. What sets this app apart from other fitness apps is that it doesn't just focus on lifting more weight or doing more reps. Instead, it guides you through progressions and workouts specifically designed to help you learn and master these skills step by step. Plus, with the help of the Thenics Coach, you'll receive personalized workout plans tailored to your goals and conditions. Whether you're a beginner or advanced in Calisthenics, this app will help you reach new heights of strength and athleticism.

Features of Thenics:

> Impressive Calisthenics skills: The app helps you achieve impressive Calisthenics skills such as muscle up, planche, front lever, and more.

> Step-by-step progressions: Each skill is divided into progressions with different workouts, allowing you to learn the skills gradually and adapt them to your current level.

> Descriptions and technique explanation: The app provides detailed descriptions and explanations of the skills and techniques, guiding you through the process.

> Thenics Pro Skills: In addition to the basic skills, the app also offers advanced skills like one-arm pull up, human flag, and one-arm handstand.

> Personalized workout plans: The Thenics Coach generates personalized workout plans based on your goals and conditions, ensuring that you are working towards your specific objectives.

> Functional muscles and strength: Unlike other fitness apps that focus solely on lifting weights or doing more reps, this app emphasizes functional muscles and strength, helping you achieve not only impressive skills but also a lean and strong physique.

Conclusion:

Download Thenics to unlock the world of impressive Calisthenics skills and functional muscles. With step-by-step progressions, detailed instructions, and personalized workout plans, this app is your ultimate guide for achieving your fitness goals. Experience the thrill of mastering new skills while gaining strength and building a lean physique. Plan your workouts effectively and see the results you desire. Don't miss out on the opportunity to take your fitness to new heights.